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      Oct 4 Week Master Teacher Yoga Class - Fall Transformation - ALL LEVELS - Mindful Flow to Yin with Meditation in Cary

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      October 12, 2019

      Saturday  10:00 AM

      302 Pebble Creek Drive
      Cary, North Carolina

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      Oct 4 Week Master Teacher Yoga Class - Fall Transformation - ALL LEVELS - Mindful Flow to Yin with Meditation

      Ready for a change and transformation this fall? Start your Fall and your weekend off with inspiration, restoration, and rejuvenation! Starting Saturday, Oct 12 at 10 AM through Oct 12 - Nov 2 - 4 Week Mindful Flow to Yin & Meditation Series This 4 Week Series Join Gratitude WiseMind Spiritual Warrior World Yoga School Founder Jennie Wise E-500, RYT 200 WiseMind graduate Brittany Laxton RYT 500, and Anna Polinsky RYT 500 for a Transformational Fall Master Class 4 Week Mindful Flow to Yin and Meditation Series.  Master October Teachers - Jennie Wise Founder, Brittany Laxton, and Anna Polinski - Setting Intention for your Practice, your Sankalpa in Yoga - What would you like to change this fall? What would you like to let go of this fall? Maybe it's a practice of Gratitude? - Using Mindful Slow Flow Movement, Meditative Relax and Restore Yin, Pranayama Breathing, and Meditation, Jennie and Andrea will take you on a healing and transformational journey towards change and centeredness! - 5 SENSE HEALING AND TRANSFORMATION We will incorporate essential oils, palo santo, sage, music, and other modes of the 5 senses for the deepest transformation experience!  - This includes adjustments and energy healing for the clients who find touch healing! We respect the wishes of clients who prefer not to be touched and provide touch to clients that prefer it due to its healing abilities   See you on the mat at WiseMind Yoga Science Soul!  Teacher BIOs October 12 Brittany Laxton RYT 500 Oct 12  Here is her bio: Brittany’s path to yoga began in 2011, seeking to try something different for her physical health. Brittany tried her first Vinyasa style class and was instantly hooked. She loved the physical challenge that yoga gave her, but she also fell in love with the mental benefits of yoga. This is what kept her coming back to her mat. She felt the stress just melt away and just felt “at home” mentally and physically after class. Trying many different ways to increase her physical health throughout her life, she always came back to Yoga, her “home”.It was her desire to deepen her practice and understanding of yoga which led her to enroll in a 200-hour Yoga Teacher Training program at Asura in October of 2017 (Now Gratitude WiseMind Spiritual Warrior)_. She completed her training in March of 2018 and completed her Advanced Teacher training (RYT300) at Yoga Garden – Apex. Since becoming a certified yoga instructor, Brittany has been sharing her love of yoga to adults and children in the surrounding area. Brittany loves to integrate meditation and breathing into her classes to really ground her students and give them tools to use off their mat as well. Brittany believes that yoga is for EVERYONE and likes to give options and modifications so that each person can find their own edge. Brittany is lighthearted and loves to have some fun in her classes. She enjoys getting to know her students and learning more about their wants and needs in their practice. In her free time, you can find Brittany spending time with her friends and family. Brittany’s husband and 2 boys love to watch movies together and play Uno. They also love the beach and enjoy spending their time there relaxing and being outside. - Anna Polinsky RYT 500 - Oct 19  Anna is an enthusiastic, interactive RTY 500Yoga Instructor. Interacting with people byteaching yoga moves specific to the abilitylevel of each student or class.Anna teaches students to correct theirpostures to ensure maximum benefit andsafety.

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