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      4-Week Stress Resilience Mindfulness Meditation Yoga Psychology Group in Cary

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      October 3, 2019

      Thursday   7:15 PM

      302 Pebble Creek Drive
      Cary, North Carolina

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      4-Week Stress Resilience Mindfulness Meditation Yoga Psychology Group

      4 Week Stress Resilience, Mindfulness & Meditation WiseMind Warrior Tribe Join our 4 Week Introductory Mindfulness, Meditation, & Yoga Psychology Tribe! Are you looking to transform your life this fall starting September 12? Beginners to intermediate. NOTE: EARLY BIRD REGISTER BY SEPT 1 - SAVE $100 = $249 PLUS $347 IN BONUSES Running Sept 12 - Oct 3 from 715 - 830 PM at Center Group will be recorded in case you miss a week! Kick Your Stress and Anxiety to the Curb! Mindset Reset – Rewire the Mind’s Negativity Biased Thought Patterns of fear, doubt, worry, and anxiety with positivity, empowerment, joy, and gratitude! You choose your thoughts and behaviors! Change your Mind, Change your Life! Build Your Burnout & Stress “Emergency Kit” to Implement at Any Time What do Oprah, Steve Jobs Apple CEO, Katy Perry, Jeff Weiner, LinkedIn CEO, Tom Hanks, Jerry Seinfeld and Hugh Jackman all have in common? Some of the most influential CEOs, executives, and celebrities credit meditation and mindfulness for their success. Get introduced to this revolutionary way of handling stress. Apply the Foundations of Mindfulness and Meditation for Stress Resilience and Daily Life! Get inspired to change by understanding the Neuroscience of Yoga Psychology Patterns, Neuroplasticity of the Brain, and Proven Science of Cognitive Behavioral Medicine. All levels welcome beginners to advanced. Questions to Consider for Readiness for Change: Would you like to have more inner peace and centeredness? You are feeling burnout, overwhelmed, stressed, or anxious? Are you feeling overwhelmed with being a Super Mom or Balancing a Corporate Job outside the home & being a Mom, or running a small business, and having wellness taking care of yourself physically, mentally, emotionally, and spiritually? Would you like to learn more about how Mindfulness, Yoga Psychology Neuroscience of Patterns, Meditation, & can help you make a change with your perception and lens of stress? Are you looking for stress management and life skills to help manage & stabilize your life? Are there behaviors that aren't working for you anymore in your life professionally or personally? Are you seeking to go deeper into self-discovery & understand some of your current emotional reactions & triggers? Are you seeking the support of other like-minded women that have your back & support you? Do you have self-doubt and negative self-doubt thought patterns like "I'm not good enough" - in yoga psychology this is the Inner Critic Voice – beating yourself up in your mind? Learn to be kind, gentle, and use Mindful Self Compassion towards yourself. Are you an overachiever always pushing yourself, trying to control your environment and people around you, and/or struggle with "Perfectionism"? Do you struggle with controlling difficult emotions such as sadness, guilt, anger, among others? Is it a challenge to connect with your true authentic self with non-judgment and radical self-acceptance? Moving from judging yourself to learning a new behavior of being kind and compassionate towards yourself. 4-week Foundations of Stress Resilience, Mindfulness, and Meditation Transformation Group Program 4 Week Program at Center (Available Online): September 12 - October 3 from 7:15 PM - 8:30 PM Includes all levels, starting from Beginner’s Groups will be recorded so that if you have to miss a week, you won’t miss the material. Weekly (4) 75 Minute Group Format Lessons, Yoga, Meditation, and Exercises Private Facebook Group to provide support and make connections BONUS: $ 150 Value - Yoga Psychology 45 Minute Discovery Call with Founder $ 197 – Yoga Self Care packages –3 Weekly Yoga Self Care Studio Class 4 Week Series  $596 Bonus and Investment Register and More Info:

      Categories: Health & Wellness | Outdoors & Recreation | Religion & Spirituality

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